September 25th Friday
/6 rounds: 30 seconds of work/30 seconds of rest
Wall balls (20/14)
situps
rowing for calories
burpees
box jumps (24/20)
Score is total Reps
Post score to comments
googleb7481b7fa53a393f.html
6 rounds: 30 seconds of work/30 seconds of rest
Wall balls (20/14)
situps
rowing for calories
burpees
box jumps (24/20)
Score is total Reps
Post score to comments
Powered by Squarespace