December 8th Tuesday
/Backsquat 7x3
Conditioning:
20 sec work/10 sec rest
Tabata hollow rocks
Tabata bar hanggoogleb7481b7fa53a393f.html
Backsquat 7x3
Conditioning:
20 sec work/10 sec rest
Tabata hollow rocks
Tabata bar hangPowered by Squarespace