Upcoming Events


12/13 Workout of the day

For time:

25 pullups

50 deadlifts

100 double unders

50 backsquats

25 pullups.

Movie Night 12/15

Catch Star Wars: The Last Jedi with us Friday night at the New Roc Movie Theater

 Holiday Closures

Holiday Closures

Holiday Closures

We will be closed Sunday, Monday, and Tuesday.  Christmas eve, Christmas Day, and the day after.  12/24,12/25,12/26.

We will see you back in the gym Wednesday, December 27th.

Happy Holidays