CrossFit POP is New Rochelle's premier fitness training facility offering a wide variety of CrossFit classes, as well as personal training and athletic training programs.


CrossFit Classes

Our CrossFit classes will push you to your personal limit. Everyday offers a new workout experience that could include barbell, kettlebell, gymnastics and/or body weight movements.

Sign up now for our FREE introductory class every Wednesday at 6 PM and Saturday at 12 pm.

Sign up hereβ€Ί


Saturday Morning Class

January 23rd Saturday classes will be cancelled today.  Check for updates on our social media platforms for tomorrow and Monday.

Read more

Personal Training

Work with one of our coaches one-on-one with a personalized program to fit your specific needs. We work with individuals of all fitness levels.

Our Programs>


Come on in and meet our coaches!