CrossFit POP is New Rochelle's premier fitness training facility offering a wide variety of CrossFit classes, as well as personal training and athletic training programs.
Our CrossFit classes will push you to your personal limit. Everyday offers a new workout experience that could include barbell, kettlebell, gymnastics and/or body weight movements.
Sign up now for our FREE introductory class on Saturdays at 11AM.
Why Do We Broad Jump?
When thinking of pushing ourselves in to perform maximum effort we usually picture squatting heavy weight or lifting heavy bars off the ground.
Work with one of our coaches one-on-one with a personalized program to fit your specific needs. We work with individuals of all fitness levels.
Come on in and meet our coaches!